Discover how this ancient adaptogen helps combat stress, improve sleep, and boost immunity according to Ayurvedic principles...
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Learn about the three-fruit formula that has been used for centuries to cleanse, rejuvenate and balance the digestive system
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Vata, Pitta or Kapha? Discover how identifying your dominant dosha can help you choose the right Ayurvedic remedies
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Explore the countless benefits of golden turmeric - from reducing inflammation to purifying blood according to ancient Ayurvedic texts...
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Discover natural Ayurvedic solutions including herbal teas, oils and lifestyle changes to combat insomnia and improve sleep quality...
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Learn about Ayurveda's most powerful detoxification therapy and how it helps remove deep-rooted toxins from the body and mind...
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